Ideas for a Brain Break. Edition 2

This post is for the people who doodle. The doodlers, if you were. You don’t have to be an artist. You don’t have to be good at drawing. Like, not even a little bit good. This is for you, not for mass consumption, right? Who cares if it’s gorgeous because that’s not what it’s about….

Ideas for a Brain Break. Edition 1

I need brain breaks. Breaks for my brain. Moments in my life when I need to escape what is currently going on and do something…else. Not just anything else though. If that were the case then I’d go fold that laundry that’s been balled up in the basket in my laundry room for a week….

The Genius of Reflection

Learning to Reflect is an one of the smartest things you can do! “We do not learn from experience…we learn from reflecting on experience.” -John Dewey, American philosopher, psychologist and educator. For some, taking the time to slow down at the end of the day and reflect comes very easily. For others it can be…